Wednesday, February 27, 2008

In the News...

It has been a long time since we last caught up with world events so this one is going to be a bit long but hopefully it'll get all of us back up to speed...

Starting here in America, the Democratic race continues on...Clinton and Obama are now down to what seems will be their final showdown next Tuesday. Hillary has lost tremendous momentum and it will be take something close to a miracle now to have her come out on top...The question now is where did she go wrong and is a comeback still possible? It doesn't seem too likely because of her failed strategy and yesterday's debate seemed to point to exactly that. Both are coming with different styles and the American people are just tired of the aggressive, fighting style of Hillary Clinton.


While the country deals with its political issues, recent news suggests there are bigger issues. In a recent study, data showed that Americans change their religious affiliation at alarmingly high rates. The article, appropriate titled America's Unfaithful Faithful, raises important questions about the collapse of our society's commitment to religion and faith. Religion is that which leads one closer to God and gives one a higher purpose. But it seems that today people cannot find that higher purpose and stick with it. Is religion itself to blame? Perhaps we have failed to truly understand our religion. Something sad to know and a problem that our generation will have to deal with...

Internationally, big change has come at a place not too far from home -- Cuba. As many of you probably heard, Fidel Castro resigned as dictator and has passed power onto Raul Castro, his brother. Cuba, long known for its isolationist policies and its dictatorship that has prevented the nation's growth, is not at a crucial junction. It now has the opportunity to embark on a new path and become something new. The question is will they be able to under the leadership of Raul Castro or will it be more of the same? More importantly to us, what role will America play in the future of Cuba? Some believe that it is our reaction now that will determine the future direction of Cuba...

Also, an interesting article about the future of a former power--Russia. Elections will be held shortly and unlike our presidential election that is being vigorously fought, it is more or less guaranteed that the next Russian president will be a man named Dmitri Medvedev. Russia has long been a country in peril and its people are seeking better days. But will Medvedev be their answer? He has already said that former president, Vladmir Putin, will be his prime minister so does that mean that he will be a mere puppet for Putin to maintain his control over Russia? This article introduces you to Medvedev and will give you a better understanding of Russia's current situation...
Lastly, across the Pacific in North Korea, after many many failed conversations, perhaps the power of music will be the thing that unites America and North Korea. Just this week, the NY Philharmonic traveled to North Korea and performed in front of their people. This article really shows how some things are just greater than all the political differences that we may have... and perhaps North Koreans aren't all just heartless, ruthless people as the media so often shows them to be...

Sports Fans Only...

Since I am such a big sports fan, and since I know a lot of you are big sports fans, I decided to start something where I include some really nice in-depth sports articles that I read recently... Mostly all of us read the box scores and the game summaries but if you really want to get to know athletes and be a sports fan, its all about the player features, the blog postings, the in-depth articles. So here are links to a few really nice ones that I thought would be good to read...

I'll have to start with the greatest basketball player of OUR lifetime---Michael Jordan (no not Kobe, or Lebron)... Here's a brief interview with him that was published in ESPN the Magazine and he's just talking about the future of basketball and giving his advice to the NBA...

This was a really cool story also in ESPN the Magazine where they interview the Lakers' equipment manager...for all practical purposes he is the guy that cleans their uniforms, carries their shoes, does all the petty things for athletes...he's their butler. But interesting to hear some of his stories...

With the NFL Draft coming up here is a summary of what went down at the Combine and what to expect in the Draft... The picture for those of you who don't know is of Darren McFadden, a running back from Arkansas... The question is if he'll be the next Adrian Peterson or just another hyped up player who fails?

And baseball season is under way... Spring Training has started and ESPN's blog is an awesome way to keep up with the small things that are going on... For any Angels' fans out there, here are some awesome articles about what to expect in this upcoming championship season! Torii Hunter is quite the man and his humanitarian side is pretty amazing to read about... Then this article is a behind the scenes look at his life...and lastly a preview about the team and the players (in terms of Fantasy Baseball)

Tuesday, February 26, 2008

Warren Buffet's Life and His Advice to Us

There was a one hour interview on CNBC with Warren Buffet, the second richest man who has donated $31 billion to charity. The following are some very interesting aspects of his life, something we can all learn a great deal from...

1. He bought his first share at age 11 and he now regrets that he started too late! Things were very cheap at that time. Challenge yourself to save and invest early...
2. He bought a small farm at age 14 with savings from delivering newspapers. One could have bought many things with little savings. He chose to buy something of much greater long-term value...
3. He still lives in the same small 3-bedroom house in mid-town Omaha , that he bought after he got married 50 years ago. He says that he has everything he needs in that house. His house does not have a wall or a fence. Don't buy more than what you "really need" and learn to live simply. Simple living, high thinking...
4. He drives his own car everywhere and does not have a driver or security people around him.
5. He never travels by private jet, although he owns the world's largest private jet company. Always think how you can accomplish things economically...
6. He does not socialize with the high society crowd. His past time after he gets home is to make himself some pop corn and watch Television. Don't try to show off, just be yourself and do what you enjoy doing...
7. Warren Buffet does not carry a cell phone, nor has a computer on his desk.


MY THOUGHTS: this is pretty remarkable if you think about how rich this man is and how big his status is...someone who has achieved so much and has so much material wealth believes in simplicity and humility! Pretty amazing example in modern-day society!


Here's a nice quote that kind of goes along with this...
"The HAPPIEST people DO NOT necessarily have the BEST of all. They simply APPRECIATE what they find on their way." Let me choose the way I want to live...

Joke of the Day

0 to 200 in 6 seconds

Bob was in trouble. He forgot his wedding anniversary. His wife was
really pissed.

She told him "Tomorrow morning, I expect to find a gift in the
driveway that goes from 0 to 200 in 6 seconds AND IT BETTER BE THERE !!"

The next morning he got up early and left for work. When his wife woke
up, she looked out the window and sure enough there was a box
gift-wrapped in the middle of the driveway.

Confused, the wife put on her robe and ran out to the driveway, brought
the box back in the house.

She opened it and found a brand new bathroom scale.

Bob has been missing since Friday.

We were meant to be Vegetarian...

I basically took bits and pieces from a long article that was written about vegetarianism...the link is here if you are interested in reading it all but for those who want a shorter version, I have taken parts that I found interesting and fascinating and included them... Read it with an open mind! Taken from http://michaelbluejay.com/veg/natural.html

Eating meat isn't natural

Why humans are primarily plant-eaters by design


Clearly we're capable of eating meat. But that doesn't mean it's natural. You can dress a monkey up in a cute little suit and teach it to perform circus tricks, but just because it can doesn't mean that it's natural -- nor that it should. When I say that meat-eating is unnatural, I mean simply that our bodies aren't optimized to have it be a normal part of our diets -- and we suffer the consequences when we make it so.

So I challenge you: stop trying to figure out ways that I "must" be wrong even before you've bothered to read the rest of this article. Instead, read it, and actually consider it rather than reflexively trying to come out with ways to dismiss it out of hand. You can certainly still disagree after you've considered all the evidence -- but not before.

But haven't humans always eaten meat?

John McDougall, perhaps the most knowledgable expert on the relationship between diet and disease, asserts that our early ancestors from at least four million years ago followed diets almost exclusively of plant foods. Many other scientists believe that early humans were largely vegetarian. This is important because while prehistoric peoples hunted animals, that is still a relatively recent development in the long period of human existence. Certainly not long enough for our bodies to have adapted to it from evolution. Here's some evidence: The Maasai in Kenya, who still eat a diet high in wild hunted meats, have the worst life expectancy in the world.

Our closest animal relatives are primates. They provide clues about our ideal diet since our anatomy is so similar. Very few of them eat any significant amount of animals, and those who do typically mostly stick to things like insects, not cows, pigs, and chickens. Jane Goodall, famous for her extensive study of apes while living with them, found that it was very rare for the primates she saw to eat other animals. Critics lunge all over the fact that Goodall discovered that primates occasionally eat meat. But the key word here is occasionally. If we ate meat is infrequently as the other primates did, our health would be a lot better. Goodall herself apparently wasn't impressed by primates' occasional eating of meat: Goodall herself is a vegetarian.

Humans lack a desire to eat whole animals


While carnivores take pleasure in killing animals and eating their raw flesh, any human who killed an animal with his or her bare hands and dug into the raw corpse would be considered deranged. Carnivorous animals are aroused by the scent of blood and the thrill of the chase. Most humans, on the other hand, are revolted by the sight of raw flesh and cannot tolerate hearing the screams of animals being ripped apart and killed. The bloody reality of eating animals is innately repulsive to us, more proof that we were not designed to eat meat.

Ask yourself: When you see dead animals on the side of the road, are you tempted to stop for a snack? Does the sight of a dead bird make you salivate? Do you daydream about killing cows with your bare hands and eating them raw? If you answered "no" to all of these questions, congratulations you're a normal human herbivore, like it or not. Humans were simply not designed to eat meat. Humans lack both the physical characteristics of carnivores and the instinct that drives them to kill animals and devour their raw carcasses.

C
omparing humans to other animals

Meat-Eaters

Carnivorous animals, including the lion, dog, wolf, cat, etc., have many unique characteristics which set them apart from all other members of the animal kingdom. They all possess a very simple and short digestive system -- only three times the length of their bodies. This is because flesh decays very rapidly, and the products of this decay quickly poison the bloodstream if they remain too long in the body. So a short digestive tract was evolved for rapid expulsion of putrefactive bacteria from decomposing flesh, as well as stomachs with ten times as much hydrochloric acid as non-carnivorous animals (to digest fibrous tissue and bones). Meat-eating animals that hunt in the cool of the night and sleep during the day when it is hot do not need sweat glands to cool their bodies; they therefore do not perspire through their skin, but rather they sweat through their tongues. On the other hand, vegetarian animals, such as the cow, horse, zebra, deer, etc., spend much of their time in the sun gathering their food, and they freely perspire through their skin to cool their bodies. But the most significant difference between the natural meat-eaters and other animals is their teeth. Along with sharp claws, all meat-eaters, since they have to kill mainly with their teeth, possess powerful jaws and pointed, elongated, "canine" teeth to pierce tough hide and to spear and tear flesh. They do NOT have molars (flat, back teeth) which vegetarian animals need for grinding their food. Unlike grains, flesh does not need to be chewed in the mouth to predigest it; it is digested mostly in the stomach and the intestines. A cat, for example, can hardly chew at all.

Plant-Eaters

Grass-and-leaf-eating animals (elephant, cow, sheep, llama, etc.) live on grass, herbs, and other plants, much of which is coarse and bulky. The digestion of this type of food starts in the mouth with the enzyme ptyalin in the saliva. these foods must be chewed well and thoroughly mixed with ptyalin in order to be broken down. For this reason, grass-and-leaf eaters have 24 special "molar" teeth and a slight side-to-side motion to grind their food, as opposed to the exclusively up-and-down motion of carnivores. They have no claws or sharp teeth; they drink by sucking water up into their mouths as opposed to lapping it up with their tongue which all meat eaters do. Since they do not eat rapidly decaying foods like the meat eaters, and since their food can take a longer time to pass through, they have much longer digestive systems -- intestines which are ten times the length of the body. Interestingly, recent studies have shown that a meat diet has an extremely harmful effect on these grass-and-leaf eaters. Dr. William Collins, a scientist in the New York Maimonedes Medical Center, found that the meat-eating animals have an "almost unlimited capacity to handle saturated fats and cholesterol". If a half pound of animal fat is added daily over a long period of time to a rabbit's diet, after two month his blood vessels become caked with fat and the serious disease called atheriosclerosis develops. human digestive systems, like the rabbit's, are also not designed to digest meat, and they become diseased the more they eat it, as we will later see.

Fruit-eaters include mainly the anthropoid apes, humanity's immediate animal ancestors. The diet of these apes consists mostly of fruit and nuts. Their skin has millions of pores for sweating, and they also have molars to grind and chew their food; their saliva is alkaline, and, like the grass-and-leaf eaters, it contains ptyalin for predigestion. Their intestines are extremely convoluted and are twelve times the length of their body, for the slow digestion of fruits and vegetables.

Human Beings

Human characteristics are in every way like the fruit eaters, very similar to the grass- eater, and very unlike the meat eaters. The human digestive system, tooth and jaw structure, and bodily functions are completely different from carnivorous animals. As in the case of the anthropoid ape, the human digestive system is twelve times the length of the body; our skin has millions of tiny pores to evaporate water and cool the body by sweating; we drink water by suction like all other vegetarian animals; our tooth and jaw structure is vegetarian; and our saliva is alkaline and contains ptyalin for predigestion of grains. Human beings clearly are not carnivores by physiology -- our anatomy and digestive system show that we must have evolved for millions of years living on fruits, nuts, grains, and vegetables.

Furthermore, it is obvious that our natural instincts are non-carnivorous. Most people have other people kill their meat for them and would be sickened if they had to do the killing themselves. Instead of eating raw meat as all flesh-eating animals do, humans boil, bake, or fry it and disguise it with all kinds of sauces and spices so that it bears no resemblance to its raw state. One scientist explains it this way: "A cat will salivate with hungry desire at the smell of a piece of raw flesh but not at all at the smell of fruit. If man could delight in pouncing upon a bird, tear its still-living limbs apart with his teeth, and suck the warm blood, one might conclude that nature provided him with meat-eating instinct. On the other hand, a bunch of luscious grapes makes his mouth water, and even in the absence of hunger he will eat fruit because it tastes so good."

Scientists and naturalists, including the great Charles Darwin who gave the theory of evolution, agree that early humans were fruit and vegetable eaters and that throughout history our anatomy has not changed. The great Swedish scientist von Linné states: "Man's structure, external and internal, compared with that of the other animals, shows that fruit and succulent vegetables constitute his natural food."

Monday, February 25, 2008

Thought of the Day

This time the theme is Generosity... it is a virtue that all of us seek but what is true generosity? Is it simply giving a poor person on the street a few dollars out of pity? The intentions and emotions behind our giving are just as important as the act of giving itself. More importantly, it is not just objects that I can give. There is much to offer besides money and physical objects and it is those things that make one generous. Let us try to be truly generous in our actions, our thoughts, and also our words.

"What we do for ourselves dies with us. What we do for others and the world remains and is immortal." --- Albert Pine, the only Confederate soldier to be honored with a statue in Washington D.C.

"Generosity is not giving me that which I need more than you do, but it is giving me that which you need more than I do." --- Kahlil Gibran, a Lebanese poet and writer, who is the 3rd bestselling poet after Shakespeare and Lao Tse

"Be generous with kindly words, especially about those who are absent.” --- Johann Wolfgang von Goethe, one of the greatest German writers

Joke of the Day

It has indeed been a long time but this week I hope to be much much more regular....

Scientist Vs. God
A scientist approached God and said, "Listen, we've decided we no longer need you. Nowadays, we can clone people, transplant hearts and do all kinds of things that were once considered miraculous."
God patiently heard him out, and then said, "All right. To see whether or not you still need me, why don't we have a man-making contest?" "Okay, great!" the scientist said.
"Now, we're going to do this just like I did back in the old days with Adam," God said. "That's fine," replied the scientist, and bent to scoop up a handful of dirt.
"Whoa!" God said, shaking his head in disapproval. "Not so fast, pal. You go get your own dirt!"

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